Workouts
Personalized training programs
Custom plans matched to your level, goals, and the time you have. Clear, coach-led videos walk you through every movement, from first-timer sessions to advanced conditioning.
Personalized fitness app
Workouts and meal plans built around you, not a template.
Skip the one-size-fits-all diet sheets and random workout videos. Tell the app about your goals, schedule, and current fitness level, and it puts together a training and nutrition plan you can actually follow at home, at the gym, or on the road.
Fit Haze is a subscription service: 2 day trial, then $34.79 per month. Local taxes may apply. Pricing, trial length and billing terms are shown before any payment is taken. Cancel anytime from your account or by contacting team@fithaze.com.
- Cardio
- Walking
- Meal plans
- Strength
- Yoga
- Progress
What's inside
Your complete fitness and nutrition toolkit
Training, food, and progress in one app, shaped by your profile instead of a generic program.
Nutrition made simple
Easy meal plans built around your preferences, with everyday ingredients and no complicated recipes.
Track meals and workouts together
Log sessions and meals in one place, spot what is working, and adjust your plan as you go.
Meal plans
Food that fits your week
Practical menus and recipe ideas you can shop for at a regular grocery store.
On every screen you own
Pick up your plan on your phone, tablet, laptop, or TV. Your progress follows you across devices.
Ad-free focus
A clean, distraction-free interface so your session stays about the workout.
A library with range
Strength and conditioning, cardio, yoga and pilates, stretching and mobility, plus nutrition guides.
Train on your terms
No crowded gym required
Plenty of people put off getting fit because a big gym feels intimidating, or because work and family leave no fixed time slot. A personal plan in an app removes both obstacles: you train in your living room, a hotel room, or a local park, whenever the day allows.
- Beginner friendly. Low-impact options and step-by-step cues for every move.
- Adjustable. Swap exercises, change session length, or shift your focus as your goals change.
- Balanced. Strength, cardio, and mobility sit alongside nutrition, so no single area gets ignored.
How it works
From sign-up to your first session in four steps
-
01
Tap to start
Use any button on this page to open the sign-up page and create your account with your email.
-
02
Create your account
Enter your details and read the trial, renewal, and cancellation terms before you confirm.
-
03
Share your goals
Answer a few questions about your activity level, food preferences, and schedule.
-
04
Train and track
Follow your workouts and meal plan, log progress, and fine-tune the program over time.
Before you sign up
How billing works
- Your Fit Haze membership starts with a 2 day trial, after which it renews automatically at $34.79 per month until you cancel. Local taxes may apply.
- The price, applicable taxes, and full terms are shown to you before any payment is taken.
- You can cancel anytime from your Fit Haze account or by contacting our support team at team@fithaze.com. Cancelling stops future charges.
- Refund questions are handled by our support team. See our Terms and Conditions for details.
What members say
"I travel a lot for work. Being able to do a 20-minute session from my phone in a hotel room is the only reason I've stayed consistent."
Member, Denver
"The meal plans use normal groceries. That alone made it easier to stick with than anything I tried before."
Olivia, Portland
"I'm over 40 and the walking and stretching routines are a good fit for me. Easy to follow, no pressure."
Member, Austin
Individual experiences vary. Comments are shortened and shared anonymously.
FAQ
Questions, answered
How is the plan personalized?
During sign-up you answer questions about your goals, current fitness level, available equipment, schedule, and food preferences. The app uses those answers to suggest workouts and meal plans, and you can adjust them whenever you like.
Do I need gym equipment?
No. Many routines use bodyweight only, and you can filter for sessions that match what you have, whether that is a pair of dumbbells or a full gym.
Is it suitable for beginners?
Yes. Beginner programs start with low-impact movements and clear demonstrations, and you can progress at your own pace.
Which devices can I use?
The service runs in a web browser on phones, tablets, laptops, and desktop computers, and can be shown on a TV. Your account and progress sync between devices.
How much does it cost?
Fit Haze is a subscription with a 2 day trial, then $34.79 per month. Local taxes may apply. The price and billing terms are shown before any payment is taken, so please review them before confirming. Cancel anytime.
How do I cancel?
You can cancel anytime from your Fit Haze account or by contacting us at team@fithaze.com. Cancelling during the trial stops the first monthly charge; cancelling later stops future renewals.
Is this medical or dietary advice?
No. The content is general fitness and nutrition guidance and is not medical advice. Consult a doctor before starting a new exercise or diet program, especially if you have a health condition, are pregnant, or are returning to exercise after a long break.
Who runs Fit Haze?
Fit Haze is operated by Fit Haze LLC. We run the Fit Haze membership, manage your account, and handle billing and support. You can reach us at team@fithaze.com.
Your plan. Your pace. Start today.
Personalized workouts, simple meal plans, and progress tracking, all in one app.
Get my personal plan
Fit Haze subscription: 2 day trial, then $34.79 per month. Local taxes may apply. Cancel anytime.